Alomomola
Rank #16 · 12.0% usage · June 2026 · Smogon OU (Gen 9 singles) ladder · cutoff 1695+ battles
Usage trend
Moves
- Flip Turn99.8%
- Mirror Coat62.6%
- Wish47.9%
- Protect42.5%
- Scald38.0%
- Body Slam35.5%
- Aqua Jet30.5%
- Play Rough17.3%
- Tickle14.6%
- Healing Wish5.0%
- Acrobatics1.4%
- Icy Wind1.2%
- Liquidation1.0%
- Whirlpool0.6%
- Alluring Voice0.5%
Items
- Assault Vest51.4%
- Heavy-Duty Boots23.1%
- Rocky Helmet18.1%
- Leftovers3.9%
- Covert Cloak1.2%
- Choice Band0.8%
- Eject Button0.8%
- Red Card0.4%
- Rindo Berry0.1%
- Life Orb0.0%
- Lagging Tail0.0%
- Sitrus Berry0.0%
- Ability Shield0.0%
- Wacan Berry0.0%
- None0.0%
Abilities
- Regenerator99.9%
- Healer0.1%
- Hydration0.0%
Teammates
- Cinderace6.8%
- Great Tusk5.0%
- Iron Valiant4.4%
- Weezing (Galar)4.4%
- Pecharunt4.0%
- Corviknight3.5%
- Hoopa (Unbound)3.4%
- Slowking (Galar)3.0%
- Landorus (Therian)2.9%
- Iron Treads2.8%
- Lokix2.8%
- Darkrai2.7%
Spreads
- Sassy 252/0/4/0/252/016.6%
- Relaxed 252/0/252/0/4/016.2%
- Relaxed 248/0/8/0/252/010.1%
- Sassy 20/0/236/0/252/08.9%
- Sassy 248/0/8/0/252/04.6%
- Relaxed 12/0/244/0/252/04.0%
- Sassy 244/0/12/0/252/03.9%
- Relaxed 4/0/252/0/252/03.0%
- Relaxed 0/4/252/0/252/02.9%
- Bold 252/0/252/0/4/01.7%
Checks & Counters
- Latiasscore 82.6 · KOs or forces out 94.1%
- Garganaclscore 77.0 · KOs or forces out 84.3%
- Ursalunascore 76.3 · KOs or forces out 87.0%
- Manaphyscore 75.7 · KOs or forces out 88.1%
- Kingambitscore 75.7 · KOs or forces out 81.0%
- Iron Handsscore 75.6 · KOs or forces out 88.3%
- Sinistchascore 75.5 · KOs or forces out 87.6%
- Zarudescore 74.5 · KOs or forces out 92.2%
- Ogerpon (Wellspring)score 74.4 · KOs or forces out 78.8%
- Venusaurscore 74.1 · KOs or forces out 87.9%
Representative set
Alomomola @ Assault Vest Ability: Regenerator EVs: 252 HP / 4 Def / 252 SpD Sassy Nature - Flip Turn - Mirror Coat - Wish - Protect