Details
| Type | Fighting |
|---|---|
| Damage class | Status |
| Power | — |
| Accuracy | — |
| PP | 20 |
| Priority | 0 |
| Target | Self |
| Flags | metronome, snatch |
Effect
Raises the user's Attack and Defense by 1 stage.
Pokémon that can learn Bulk Up (72)
TM/HM
- Annihilape
- Barbaracle
- Barbaracle (Mega)
- Beartic
- Blaziken
- Blaziken (Mega)
- Ceruledge
- Chesnaught
- Chesnaught (Mega)
- Cinderace
- Conkeldurr
- Corviknight
- Crabominable
- Crabominable (Mega)
- Decidueye (Hisui)
- Diggersby
- Eelektross
- Eelektross (Mega)
- Emboar
- Emboar (Mega)
- Falinks
- Falinks (Mega)
- Gallade
- Gallade (Mega)
- Gogoat
- Golisopod
- Golisopod (Mega)
- Grapploct
- Grimmsnarl
- Hawlucha
- Hawlucha (Mega)
- Heracross
- Heracross (Mega)
- Incineroar
- Infernape
- Kommo-o
- Krookodile
- Lucario
- Lucario (Mega-Z)
- Lucario (Mega)
- Lycanroc
- Lycanroc (Dusk)
- Lycanroc (Midnight)
- Machamp
- Medicham
- Medicham (Mega)
- Mimikyu
- Palafin
- Pangoro
- Passimian
- Pawmot
- Perrserker
- Pinsir
- Pinsir (Mega)
- Quaquaval
- Rillaboom
- Sableye
- Sableye (Mega)
- Scrafty
- Scrafty (Mega)
- Sneasler
- Staraptor
- Staraptor (Mega)
- Starmie
- Starmie (Mega)
- Swampert
- Swampert (Mega)
- Talonflame
- Tauros (Paldea-Aqua)
- Tauros (Paldea-Blaze)
- Tauros (Paldea-Combat)
- Toxicroak