Metagross is a Steel/Psychic-type Pokémon with a base stat total of 600, strongest in its Attack (135). Its abilities are Clear Body, Light Metal (hidden). It appears in National Dex · All Gens, Champions · Reg M-B, Gen 9 · Scarlet/Violet, Gen 8 · Sword/Shield, Gen 7 · USUM, Gen 6 · XY/ORAS, Gen 5 · Black/White, Gen 4 · Diamond/Pearl, Gen 3 · Ruby/Sapphire.
Showing Champions · Reg M-B data. Select another scope below to compare generations.
Availability
Select a generation to view its stats, abilities, and learnset.
Base stats
| HP | 80 | |
|---|---|---|
| Attack | 135 | |
| Defense | 130 | |
| Sp. Atk | 95 | |
| Sp. Def | 90 | |
| Speed | 70 | |
| BST | 600 | |
Type matchups
Abilities
- Clear Body
Prevents other Pokemon from lowering this Pokemon's stat stages.
- Light Metal(hidden)
This Pokemon's weight is halved.
Evolution
Learnset
TM/HM
| Aerial Ace | 60 | physical | |
| Agility | psychic | — | status |
| Body Press | fighting | 80 | physical |
| Body Slam | normal | 85 | physical |
| Brick Break | fighting | 75 | physical |
| Brutal Swing | dark | 60 | physical |
| Bulldoze | ground | 60 | physical |
| Bullet Punch | steel | 40 | physical |
| Cosmic Power | psychic | — | status |
| Double-Edge | normal | 120 | physical |
| Earthquake | ground | 100 | physical |
| Endure | normal | — | status |
| Expanding Force | psychic | 80 | special |
| Explosion | normal | 250 | physical |
| Facade | normal | 70 | physical |
| Flash Cannon | steel | 80 | special |
| Focus Punch | fighting | 150 | physical |
| Future Sight | psychic | 120 | special |
| Giga Impact | normal | 150 | physical |
| Grass Knot | grass | — | special |
| Gravity | psychic | — | status |
| Gyro Ball | steel | — | physical |
| Hammer Arm | fighting | 100 | physical |
| Hard Press | steel | — | physical |
| Hyper Beam | normal | 150 | special |
| Ice Punch | ice | 75 | physical |
| Icy Wind | ice | 55 | special |
| Iron Defense | steel | — | status |
| Iron Head | steel | 80 | physical |
| Light Screen | psychic | — | status |
| Magnet Rise | electric | — | status |
| Meteor Beam | rock | 120 | special |
| Meteor Mash | steel | 90 | physical |
| Mud-Slap | ground | 20 | special |
| Protect | normal | — | status |
| Psych Up | normal | — | status |
| Psychic | psychic | 90 | special |
| Psychic Fangs | psychic | 85 | physical |
| Psychic Noise | psychic | 75 | special |
| Psycho Cut | psychic | 70 | physical |
| Psyshock | psychic | 80 | special |
| Rain Dance | water | — | status |
| Reflect | psychic | — | status |
| Rest | psychic | — | status |
| Rock Slide | rock | 75 | physical |
| Rock Tomb | rock | 60 | physical |
| Round | normal | 60 | special |
| Sandstorm | rock | — | status |
| Scary Face | normal | — | status |
| Self-Destruct | normal | 200 | physical |
| Shadow Ball | ghost | 80 | special |
| Shadow Claw | ghost | 70 | physical |
| Shadow Punch | ghost | 60 | physical |
| Sleep Talk | normal | — | status |
| Sludge Bomb | poison | 90 | special |
| Snore | normal | 50 | special |
| Stealth Rock | rock | — | status |
| Steel Beam | steel | 140 | special |
| Steel Roller | steel | 130 | physical |
| Stomping Tantrum | ground | 75 | physical |
| Stone Edge | rock | 100 | physical |
| Substitute | normal | — | status |
| Sunny Day | fire | — | status |
| Swagger | normal | — | status |
| Thunder Punch | electric | 75 | physical |
| Trailblaze | grass | 50 | physical |
| Trick | psychic | — | status |
| Zen Headbutt | psychic | 80 | physical |
Champions usage
Current
Top moves
- Psychic Fangs89.8%
- Protect79.1%
- Iron Head53.1%
- Bullet Punch41.8%
- Ice Punch26.6%
- Body Press22.3%
- Stomping Tantrum21.9%
- Meteor Mash19.5%
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