Munchlax is a Normal-type Pokémon with a base stat total of 390, strongest in its HP (135). Its abilities are Pickup, Thick Fat. It appears in National Dex · All Gens, Gen 9 · Scarlet/Violet, Gen 8 · Sword/Shield, Gen 7 · USUM, Gen 6 · XY/ORAS, Gen 5 · Black/White, Gen 4 · Diamond/Pearl.
Showing Gen 4 · Diamond/Pearl data. Select another scope below to compare generations.
Availability
Select a generation to view its stats, abilities, and learnset.
Base stats
| HP | 135 | |
|---|---|---|
| Attack | 85 | |
| Defense | 40 | |
| Sp. Atk | 40 | |
| Sp. Def | 85 | |
| Speed | 5 | |
| BST | 390 | |
Type matchups
Weak to (2x)2xfighting
Immune to0xghost
Abilities
Evolution
Learnset
Level-up
| Amnesia | psychic | — | status |
| Body Slam | normal | 85 | physical |
| Defense Curl | normal | — | status |
| Fling | dark | — | physical |
| Last Resort | normal | 130 | physical |
| Lick | ghost | 20 | physical |
| Metronome | normal | — | status |
| Natural Gift | normal | — | physical |
| Odor Sleuth | normal | — | status |
| Recycle | normal | — | status |
| Rollout | rock | 30 | physical |
| Screech | normal | — | status |
| Stockpile | normal | — | status |
| Swallow | normal | — | status |
| Tackle | normal | 35 | physical |
TM/HM
| Attract | normal | — | status |
| Blizzard | ice | 120 | special |
| Brick Break | fighting | 75 | physical |
| Captivate | normal | — | status |
| Double Team | normal | — | status |
| Earthquake | ground | 100 | physical |
| Endure | normal | — | status |
| Facade | normal | 70 | physical |
| Fire Blast | fire | 120 | special |
| Flamethrower | fire | 95 | special |
| Focus Punch | fighting | 150 | physical |
| Frustration | normal | — | physical |
| Hidden Power | normal | — | special |
| Ice Beam | ice | 95 | special |
| Protect | normal | — | status |
| Psychic | psychic | 90 | special |
| Rain Dance | water | — | status |
| Rest | psychic | — | status |
| Return | normal | — | physical |
| Rock Climb | normal | 90 | physical |
| Rock Slide | rock | 75 | physical |
| Rock Smash | fighting | 40 | physical |
| Rock Tomb | rock | 50 | physical |
| Sandstorm | rock | — | status |
| Secret Power | normal | 70 | physical |
| Shadow Ball | ghost | 80 | special |
| Shock Wave | electric | 60 | special |
| Sleep Talk | normal | — | status |
| Solar Beam | grass | 120 | special |
| Strength | normal | 80 | physical |
| Substitute | normal | — | status |
| Sunny Day | fire | — | status |
| Surf | water | 95 | special |
| Swagger | normal | — | status |
| Thunder | electric | 120 | special |
| Thunderbolt | electric | 95 | special |
| Toxic | poison | — | status |
| Water Pulse | water | 60 | special |
| Whirlpool | water | 15 | special |
Tutor
| Fire Punch | fire | 75 | physical |
| Gunk Shot | poison | 120 | physical |
| Headbutt | normal | 70 | physical |
| Ice Punch | ice | 75 | physical |
| Icy Wind | ice | 55 | special |
| Mud-Slap | ground | 20 | special |
| Seed Bomb | grass | 80 | physical |
| Snore | normal | 40 | special |
| Superpower | fighting | 120 | physical |
| Thunder Punch | electric | 75 | physical |
| Uproar | normal | 50 | special |
| Zen Headbutt | psychic | 80 | physical |